AFRICAN RECIPES COOKBOOK For REAL African Food Includes over 60 South African Recipes

For more information on the African Recipes Cookbook

African Recipes Home
South African Recipes
South African Biltong, a great variation on Jerky
Traditional South African, Cape Malay Recipe
Recipe for Boerewors, the South African Farmers Sausage
South African Fruit Chutney Recipe
Authentic South African (Cape Malay) Pickled Fish Recipe
South African Tomato and Mutton Stew Recipe
South African Corn Bread Recipe
South African Coconut and Jam Cookie Recipe
Traditional South African Recipe, sweet plaited treat
South African Custard Pie Recipe
South African Lemon Meringue recipe
Meet the Chef of African Recipes
Full Alphabetical List of all the African Recipes from the AFRI CHEF AFRICAN RECIPES COOKBOOK

All about Okra and Okra Recipes
All about Bananas and Banana Recipes
Diabetic Recipes and Information on Diabetes
Health Food Information with Particular Refrerance to the Health Benefits of Herbs and Plants

Sign up for your free TASTE of AFRICA NEWSLETTER For Authentic African & South African Recipes
Where you can post your favorite recipes. And ask for recipes you want They don't have to be African Recipes
A Variety of Recipes and Comment. Not restricted to Africa or African Recipes
Site Map showing links to African Recipes, South African Recipes, Banana Recipes, Okra Recipes and Diabetic Recipes and information on Diabetes
Contact Details

 Africhef for great African Recipes, African Cooking and the African Recipes Cook Book
CORN BREAD RECIPE
Mieliebrood
SOUTH AFRICA

This steamed Corn Bread Recipe is a favorite with the Zulu peoples of kwa Zulu Natal.

Although I have given the traditional method for making this corn bread the recipe may be altered by using whole kernel canned corn or sweetcorn if fresh cobs are not available.

Please do not attempt to substitute canned creamstyle corn into this Corn Bread recipe unless you want to end up with a gooey mess.

CORN BREAD INGREDIENTS:-

    2 cups green mealies (shucked corn)
    2 cups all purpose flour
    2 Tbsp sugar
    4 tsp baking powder
    1 tsp salt
    cold water

METHOD FOR MAKING CORN BREAD

Grind the corn using a mortar and pestle or the griding blade of a blender/liquidiser
Mix all the ingredients together and add enough water to form a stiff dough.
Set aside for 10 minutes

Place the mixture in a greased loaf pan and steam for about 1½ hours.

Actually, the traditionally correct way to make this corn bread is to put the dough into empty, clean, greased, 1lb vegetable tins, filling them ¾ full. These are actually easier to steam.

This corn bread recipe will make the equivalent of a 1 lb loaf, and as a steamed bread has an unusual texture and delicious taste


Corn Bread may be served either hot or cold, either way it is delicious with lashings of butter.
It makes a very pleasant change when served in place of toast with a traditional breakfast of bacon and eggs.

The Afri Chef African Recipes cookbook contains more traditional African bread recipes amongst the over 260 African Recipes, from all over Africa.

Get your own copy for only $11.97 (Normally $16.97) PLUS 2 FREE Bonuses. You can download your copy immediately after purchase, even if it's 2am.

DOWNLOAD YOUR COPY + 2 BONUSES NOW!
Download your African Recipes cookbook, including over 60 South African Recipes, With 2 free bonuses NOW!

.

.

MAIN CATEGORIES
[AFRICAN RECIPES] [ABOUT MY BOOK] [SOUTH AFRICAN RECIPES] [OKRA RECIPES] [BANANA RECIPES] [DIABETES AND DIABETIC RECIPES] [HEALTH FOODS AND HERBS] [RECIPE FORUM] [BLOG] [SITEMAP] [MEET THE AFRI CHEF]

SOUTH AFRICAN RECIPES
[Biltong] [Bobotie] [Boerewors] [Chutney] [Pickled Fish] [Tamatie Bredie] [Hertzog Cookies] [Corn Bread/Mieliebrood] [Koeksisters] [Custard Pie / Melktert] [Lemon Meringue Pie]

[PRIVACY POLICY]

All content and design copyright ©2003/6 Michael Tracey and Africhef.com