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Africhef HomeBananas and Banana RecipesTraditional Banana Bread RecipeBanana Nut Bread RecipeAll Bran and Banana Health Bread RecipeAll Bran and Banana Health Bread Recipe with nutsWhole Wheat and Banana Health Bread RecipeAfrican Recipe for Banana Bread spiced with Cinnamon and NutmegTraditional African Banana and Coconut Soup RecipeTraditional African Recipe for Banana, Beans and Corn StewTraditional South African Banana Fritters RecipeTraditional South African Recipe for Banana PuddingSouth African Banana Chutney Recipe

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BANANAS AND BANANA RECIPES

All About Bananas

Everything you ever wanted to know about Bananas.

Including some great banana recipes. To access these recipes just click the relevant menu button to the left.

You'll find recipes for Banana Bread, Nutty Banana Bread, All-Bran Banana Bread, Nutty All Bran Banana Bread, Whole Wheat Banana Bread and traditional African recipes for Spicy Banana Bread, Banana Soup, Corn, Beans and Bananas. Together with some special South African Recipes for Banana Fritters, Banana Pudding and Banana Chutney.

Even though, because bread is the staff of life, I have concentrated on variations of BANANA BREAD RECIPES these banana recipes, which include bananas used in soup, main dish, desserts and condiment, should give you some idea of the tremendous versatility of the banana, which although not of African origin has in effect become a staple food in large areas of the African continent.

Edible bananas are thought to have first appeared in the Indonesian-Malaysian area of Asia, but spread rapidly into African and other tropical regions.
The tropical regions of the African continent produce approximately half of the world's banana crop.

The banana fruit is botanically a berry. Bananas are the world's fourth largest fruit crop.
Bananas, or rather the banana fruit, have become a staple food in many tropical areas.
In certain parts of Africa, the plantain, a form of banana, which is only edible when cooked, has supplanted the potato as a basic dietary item.

As a food the banana is grown in many varieties and is eaten in many forms: raw, cooked or dried.
Bananas are eaten on their own or as part of a dish. They may be cooked in a stew or served raw as a sambal with curried dishes.
They may also be dried and eaten as a snack, they are generally sliced into rounds before being dried.

Bananas may be used in inter-alia salads, sandwiches, soups, stews, fries, desserts, cakes, breads and muffins. In fact the banana's culinary versatility is possibly greater than that of any other fruit or vegetable.

Only some of the banana recipes provided are contained in the African Recipes Cookbook, which contains a number of traditional African Banana recipes. Have fun and enjoy the sample recipes. Try them all. Then extend your repetoire of ethnic African Recipes by learning more from the African Recipes Cook Book For the real African versions you can download a copy of the African Recipes Cookbook

Find out more about this exciting cookbook and the authentic African recipes it contains

You can obtain over 260 African Recipes from all over Africa, by downloading the computer version of the Afri Chef African Recipes Cookbook, for only $16.97
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