Banana Orange Smoothie Recipes, great in place of toast & marmalade
For added health benifit make this smoothie with Low Fat Cottage Cheese.
Ingredients
1 cup Cottage Cheese
½ cup skim milk
2 bananas
3 Tbsp. Seville orange marmalade
1 cup ice cubes
To Make the Smoothie
Peel the bananas and chop them coarsely,
Place all the ingredients in the jar of a blender and blend on high until smooth and creamy
Pour the
banana orange smoothie into 3 glasses, serve immediately
Banana Orange Smoothie 2
Ingredients:
2 large ripe bananas
2 cups orange juice
½ cup skim milk
2 tsp clear honey
6 ice cubes [ depending on the size of your cubes ]
Making the Banana Orange Smoothie
Peel and slice the bananas
Crush the ice cubes
Place the bananas, orange juice, milk, honey and ice into blender and blend on high until frothy
Pour into 2 or 3 glasses, serve and enjoy your banana orange smoothie
I no doubt that if you like the taste of oranges you'll love these two smoothies....
What a great way to start your day, by having a healthy breakfast
If you"ve enjoyed this Banana recipe/article
please do something for me and +1 and/or share it...
THANKS!... Michael... your Africhef
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